Ep. 557 | A Supplement For Chronic Fatigue & Mental Energy


New research reveals how a common supplement might transform chronic fatigue treatment.

Drawing from cutting-edge brain imaging studies, I break down how this well-researched supplement could help millions suffering from chronic fatigue syndrome (ME/CFS).

Learn:

  • Why chronic fatigue isn't just about being tired

  • How this supplement impacts brain energy production

  • The science behind cellular energy systems

  • Practical guidelines for supplementation

 

ABOUT THE BLUEPRINT PODCAST

The Blueprint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.

 

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Ep. 558 | Why Discipline is the Ultimate Unfair Advantage & How to Use Separation Days to Create Unstoppable Momentum with Dre Baldwin

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Ep. 556 | The Hard Truth About Change Nobody Tells You