Ep. 522 | Mastering the Pickleball Mindset: Discipline, Work Ethic & More with Pickleball Pro- Ryler DeHeart


Discover the winning mindset that propelled Ryler DeHeart from top-200 ATP tennis pro to pickleball champion. In this eye-opening episode, Ryler shares insights from his remarkable journey as a player and coach, revealing the true essence of athletic success beyond mere talent.

Drawing from his experiences coaching elite college teams and the USA national squad, Ryler unpacks the critical elements that separate great athletes from the rest. He challenges conventional wisdom about motivation and goal-setting, offering a fresh perspective on achieving excellence in sports and life.

Learn:

  • Why discipline trumps motivation in the pursuit of athletic greatness

  • How to build unshakeable habits that compound into success over time

  • The surprising truth about goal-setting from a champion's perspective

  • Why the 'why' behind your sport matters more than medals

  • How to use sports as a vehicle for personal growth

 

ABOUT Ryler DeHeart

Ryler DeHeart is a former top 200 ATP Tour Tennis professional turned full-time pickleball pro in 2022. He grew up in Tampa playing junior tennis and achieved the #1 ranking in the nation both in juniors and in college tennis at the University of Illinois, where he was a team and individual national champion and holds the all-time record for most singles wins. He went on to coach and teach tennis at every level, creating a high-performance junior academy and then becoming the assistant coach at the University of Alabama for four seasons before moving up to the associate head coach position at Florida State University for three seasons where he lead the team to a top ten national finish. Ryler was then given the opportunity to be a National Coach for Team USA at the USTA National Campus. In pickleball, he currently competes on the APP tour with double-digit medals including a gold medal in the 2024 Cincinnati Open. He also lead the Chicago Slice to the 2023 MLP Championship title and made the finals with the Frisco Pandas. He has competed in professional tournaments, events, and exhibitions all over the world with his wife, Megan Fudge, who was also a standout collegiate tennis player at his alma mater and is now one of the top female pros in the world. They have two children, Lily (9) and JR (8) that recently won a gold medal at the APP Chicago Open and are a Franklin-sponsored family, traveling around full-time in their RV spreading the love of pickleball!

 

ABOUT THE BLUEPRINT PODCAST

The Blueprint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.

 

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Ep. 523 | The Hidden Key to Longevity: Intensity Over Quantity

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Ep. 521 | Embrace the Discomfort: 5 Surprising Ways Stress Fuels Your Growth with Trevor Ragan