Ep. 341 | Why Routines Matter More than Grit & How to Create a Competitive Edge with Self-Leadership with Marc Nudelberg
The road to exceptional leadership starts with mastering self-leadership. But how do you stay focused, motivated, and productive when no one’s watching?
Former college football coach turned entrepreneur Marc Nudelberg shares his blueprint for continuously up-leveling yourself. With high-energy passion, Marc lays out the self-leadership “plays” that help him optimize performance day after day. Learn why Marc believe in morning routines, curated environments, and honest self-alignment are game changers for achieving your goals. This electric conversation will inspire you to adopt a 1% better mindset and turn self-improvement into a competitive advantage.
In this episode, you’ll discover:
How your environment impacts your mindset
Why self-alignment is crucial for motivation
The competitive edge self-leadership creates
How to systematize and gamify personal growth
The “oxygen mask” theory of self-care
Why routines matter more than sheer grit
ABOUT Marc Nudelberg
Marc Nudelberg is a coach, entrepreneur, author, and TEDx speaker. He leverages his experiences as a Division I football coach and President of On the Ball to help individuals and their teams adopt the 1% better mindset. His teachings are focused on the two biggest factors to success, what you think and what you do. He delivers energy, passion and competitive drive while helping people focus on the details and develop repeatable processes.
ABOUT THE BLUEPRINT PODCAST
The Blueprint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.
On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.
Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.
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