Ep. 299 | 5 Pillars of Potent Deep Work: Unlocking Greater Focus and Productivity for Busy People with Dickie Bush
Dickie Bush, Founder of ship 30 for 30 digital writing course, is back to talk about his 5 Productive Pillars of Potent Deep Work Sessions. If you crave the satisfaction that comes from being ultra-productive and immersed in your work, then this podcast is for you. Dickie details his framework that, begins with the night before his deep work session, to how he primes his session and even the beverages he drinks. This is a fantastic podcast from one of the leaders in creative thinking. Dickie guides us to be more focused and deliberate with every minute we have. Keeping an open mind, eliminating digital distractions, and returning to your goals to create momentum to propel ourselves forward.
ABOUT THE BLUEPRINT PODCAST
The Blueprint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.
On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.
Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.
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