Ep. 283 | Beyond Fear: Mastering the Art of Courage with Chris Do

Mar 27

Discover the secrets to overcoming fear and stepping out of your comfort zone in conquering fear with Chris Do. In this engaging episode, introvert-turned-public-speaker Chris Do shares his insights on tackling fear head-on and harnessing the power of determination. Learn about exposure therapy and how embracing discomfort can lead to personal growth. If you're ready to break through barriers and transform your life, tune in to this episode for inspiration and practical tips on shifting your focus from yourself to others, ultimately conquering your fears.

ABOUT Chris Do

Chris Do is a self described loud introvert, recovering graphic designer, middle child, serial entrepreneur, Emmy award-winning director, educator and founder of The Futur. He has an audacious mission of teaching one billion people how to make a living doing what they love.

Mr. Do has given talks and conducted workshops on: Negotiations, Pricing Strategies, Branding, Typography, and Content Marketing. He has served: as the chairman of the board for the SPJA, advisor to Saleshood, advisory board member for AIGA/LA, Emmys Motion & Title Design Peer Group, Otis Board of Governors, Santa Monica College and Woodbury University.

He has taught Sequential design for over 15 years at ArtCenter and Otis College of Art and Design. Additionally, he has lectured all over the world including: EO GLCx, Pinterest, Dribble, AIGA National Design Conference, Adobe MAX, Birmingham Design Festival, Awwwards New York/San Francisco/Amsterdam, AIGA Miami, The Design Conference Brisbane, Hulu, Creative South, Digital Design Days Milan/Geneva, Lu Xun Academy Fine Art Dalian, Motion Conference Santa Fe, VMA Design Conference, MIT Boston, Bend Design Conference, Graphika Manila, Create Philippines, Rise Up Summit Cairo, RGD Design Thinkers Toronto, California Institute of the Arts, LA Art Institute, UCLA, MGLA, Cal State Los Angeles/ Northridge/Dominguez Hills, Post Production World, Adobe Video World and San Diego University.

ABOUT THE BLUEPRINT PODCAST

The Blueprint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.