WELCOME TO THE
BLUEPRINT PODCAST
⭐⭐⭐⭐⭐ 5-Star Ratings (134)
Cutting-edge science, leadership, and life skills distilled into simple tactics for your busy lifestyle and goals.
Search Podcast Episode
Ep. 265 | The Science of Predicting Recovery with Jeffrey Rothschild
The Science of Predicting Recovery with Jeffrey Rothschild
Ep. 262 | Does Fasted Training Improve Fat Burning with Jeffrey Rothschild
Does Fasted Training Improve Fat Burning with Jeffrey Rothschild