Dr. Erik Korem Talks High Performance Creativity on The Futur with Chris Do Podcast

Stress is our brain and body preparing us to do something difficult. If you change the way you think about stress you can use it to your advantage. This week, Dr. Erik Korem is here at The Kim Gravel Show to discuss the five secrets to building adaptive capacity to make stress work for you and live a high-performance life. Grab your notebook because this episode is filled with advice you’re going to want to write down.